I happen to be in contact with people who lead to be stuck with themselves or they cant love or appreciate themselves, I have this kind of friends alot and they're quite young well some are older than me but there's few of them. In today youth, teenagers have an honour to take Depression and anxiety as their lifestyle, they cannot know what they are, when they feels bad just once they cries that they has a depression, I know alot of them who are confessing it too easily that they has a depression, it cant be like that, I can see it thorugh with my eyes.

 Not everyone actually knows what is depression, some are actually saying that it dosent even exist, cause its just people's fiction, people are different we know that. There's alot of sympthons in depression, it controls: thoughts, feelings, attitude and the psychical reaction of the body. one-time sympthon dosent designate the depression.

 Ofcourse the depression will come out of nowhere, it just comes and it takes over your body and fills it with negative energy and that's how you've gotten of that disease's victim. Long-time stress and trauma can be the reason for the depression, losing someone who is loved by you, painful past. All that negative thinking will help to build that depression in your head, changes will get built in your brain, if you really are stuck in your negativity, it will get stuck in your head and you'll be in the dark spot. 

 Teenagers are always against to something and negative against to the disease called Depression, they just sits and cries, that it is like that and they'll never get rid of this thriller. But to talk about the truth that depression is healable when you are not lazy enough to get up and search for help to go to the doctor or get a psychologist or psychiatrist, every kind of calming medicines, what your psychiatrist might write up to you, would relieve the chemistry in your brain. this disease can be HEALED! 

 For teenagers it will be easy to be depression's victim, the reasons are: escaping from home, loneliness, violence, schoolbullying, computer and internetadditcion, low selfconficence, self-esteem. eating disorders and so on.

 Noone isint born into this world to be perfect because noone isint actually, cause everyone are beautiful in their own way and the word called "ugly" dosent exists in this world, everyone has their natural beauty, it has to be appreciated, you have to learn how to love yourself just he way you are, never try to stand out for a person who is beautiful than you, you cant never live in someone's else body. besides you cant change yourself for someone who wants you to be better, never take this progress up with you cause its wrong, you've found a wrong person, you just have to let that person go cause you dont deserve that person!

 Be honest to yourself and learn how to appreciate yourself, you're living this life through only once you cannot waste your life for lots of negativity, you have to take a big progress with yourself to get back as yourself, learn how to love yourself and do what you love the most it helps you to find your personality, develope your sight of view.

 You're not alone, take up a person who you can trust and and tell her/him your mouth clear, besides you'll get to feel better cause shared worries and half worries and your mouth will be cleaned with a soap. Make sure that person can give you the best advice. If you never ask an advice from someone then you'll just be helpless and you need to struggle of it by yourself, but I warn you its really difficult to help yourself alone.

 Yes, terrible things will happen, but some terrible things will save you. And just stay yourself you'll never knów who you'll inspire by just being yourself. Life is too short to worry about stupid things, just be happy, just have fun, fall in love and regret nothing and never let people to take you down. It's all too hard I know but I know you can do this, you are loved, you are strong, you are valid. And you are created on this earth just to make people happy.

Thank you, come again,

Kachee Cha